CLASSES AND REGISTRATION

Our Tots Gymnastics Class is specially designed for 3–4-year-olds, providing a fun and nurturing environment where young gymnasts can explore movement and build confidence. Each class offers a basic introduction to fundamental gymnastics skills alongside a strong emphasis on locomotor development, games, and imaginative play.

Classes are often themed to keep little ones engaged and excited, featuring a variety of age-appropriate stations and drills that promote coordination, balance, and body awareness. From obstacle courses to playful challenges, every session is designed to keep your child moving, learning, and smiling.

This class is the perfect first step into the world of gymnastics—fostering a love for movement and preparing tots for future progression in the sport.

***Gymnasts must be 3-4 years old and toilet trained.***

Our Boys Gymnastics Class introduces young athletes to the fundamentals of men’s gymnastics in a structured and engaging environment. Beginning-level gymnasts are introduced to all standard gymnastics equipment, including floor, pommel horse, rings, vault, parallel bars, and high bar. Instruction focuses on building foundational strength, coordination, and the skills required for competition routines.

In addition to apparatus work, gymnasts also learn marching and group calisthenics, which are essential components of performances at our annual Exhibition, Sokol Day, and National Slet competitions.

This class provides a strong base for both recreational and competitive gymnastics, while fostering teamwork, discipline, and confidence in every participant.

Our Girls Gymnastics Class is designed to introduce gymnasts to the fundamentals of women’s artistic gymnastics in a fun and supportive setting. At the beginning levels, athletes are introduced to all standard gymnastics equipment—vault, uneven bars, balance beam, and floor—while learning progressive skills that build toward competition routines.

In addition to individual skill development, gymnasts also participate in marching and group calisthenics, preparing them for performances in our annual Exhibition, Sokol Day, and National Slet competitions.

This class encourages confidence, coordination, and teamwork while laying the groundwork for both recreational enjoyment and future competitive success.

Our Adult Gymnastics Class offers a dynamic and supportive environment for adults of all ability levels—whether you're brand new to the sport or returning after time away. This coed class focuses on a well-rounded approach to fitness and movement, with an emphasis on gymnastics, stretching, marching, and calisthenics.

Participants will have the opportunity to learn and build gymnastics skills at their own pace, guided by experienced instructors. For those who are interested, competitive opportunities are available based on age and skill level, allowing adults to challenge themselves and celebrate their progress.

Whether you're here to improve flexibility, stay active, or pursue competitive goals, this class is designed to meet you where you are and help you grow.